Sex and the Ageing Process

Most older people want to, and are able to, enjoy an active, satisfying sex life. However, over time, you may notice a slowing of response. This is part of the normal ageing process.

What changes do women experience?

Women may notice changes in the shape and flexibility of the vagina. These changes may not cause a serious loss in the ability to enjoy sex. Most women will have a decrease in vaginal lubrication that can affect sexual pleasure. Simple lubricants (such as KY Jelly) can help.

 

What changes do men experience?

Men often notice more distinct changes. It may take longer to get an erection or the erection may not be as firm as in earlier years. The feeling that an ejaculation is about to happen may be shorter. The loss of erection after orgasm may be more rapid or it may take longer before an erection is again possible. Some men may find they need more stimulation to become aroused.

Older men and impotence

As men get older, impotence - the loss of ability to achieve and maintain an erection hard enough for sexual intercourse - seems to increase, especially in men with heart disease, high blood pressure and diabetic complications. For many men, impotence can be managed and perhaps even reversed.

 
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